TrainHARD II Schedule (Subject to Change)
2/21/2009
Sunday, March 1 -- Introductions to Pee Wee and Bantam Staff. 
                           Age Groups will work with their coaches on various drills, pre-game 
                           warm-up and stretches. Players will going through various positions
                           to engage them on day one.

Sunday, March 8 -- The Make Up of an Offense in Football
                            Defensive Schemes in Football
                            Visualizing the Game of Offense and Defense
                            Guest Speaker: Troy Semenchuk
                                                  Head Coach Carlton Sr. Crusaders

Sunday, March 15 -- Quarterbacks: The Key Ingredient 
                             Receivers: Techniques and Agilities
                             Strength Training Kids Can do at Home
                             Guest Speaker: Coach Mike St. Amand, 
                                                  St. Marys Junior Marauders Head Coach

Sunday, March 22 -- Running Backs: Keys to a Good Tailback
                             Linebackers: Enforcers on Defence
                             Outdoor/Indoor Session: Stairway to Heaven
                             Guest Speaker: Curt Hundeby, Head Coach
                                                   St. Marys Sr. Marauders

Sunday, March 29 -- Sessions at Ecole Vickers School
                             Offensive Line: Stance, Positioning and Drills
                             Defensive Line: Stance, Positioning and Drills
                             Visualization of Offensive and Defensive Line Responsibilities
                             Guest Speaker: Graham McGregor 
                                                  Head Coach, PACI BEARS 6 man team

Sunday, April 5 -- Defensive Backs: Roles and Responsibilities
                         Special Teams: The Kicking Game
                         Understanding Punt Teams and Kicking Teams
                         Guest Speaker: TBA

Sunday, April 19 -- Outside Session (Dress Appropriately)
                           Pee Wee and Bantams will put all their newly accessed knowledge to
                           use with a game of touch/flag football. Bantams vs Bantams, Pee 
                           Wees vs Pee Wees. We will be simulating an actual game of football,
                           putting various players into various positions.

Sunday, April 26 -- 12:30-2:00pm -- Wind Up 
                           Participants will learn about the upcoming Pee Wee and Bantam
                           Spring Camps. They will receive their shirts, and completion 
                           certificates.